Just don’t know if I can convince myself to get active tonight :/

TOM kickin my ass.

Job Promo List (3/3)

healthycomfyhappy:

ladyandthetrack - waitress. aspiring towards forensic psychology/social work - such a supportive person. has helped my reawaken my love for running.
kaydoeshealthythings
fatmaninalittlesuit - technical project manager - basically if you don’t follow john, youre missing out HUGE. one…

THE best!

WHEN ONE IS EXPECTING

maliciaous:

imyourdestinymotherfucker:

Today, I bought this book (for my sister, lets clarify that now ‘cause the only way I’m going anywhere near sperm is if I fall into a vat of it):

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BUT WAIT

THIS:

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IS:

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SOME:

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OF THE BRILLIANT:

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STUFF IT HAS IN IT:

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WHAT THE HELL

"The athlete, through being trained and practised properly, will find that the mind can dominate the physical body, and he can maintain an effort long after other competitors have abandoned all hope of holding the speed required to win."


"mind over matter"

Quote by Percy Cerutty.

(via trailflow)

alternativealley:

Mind Over Matter // Young The Giant

∞ Permalink

shrinking-teenager:

Omg ugh my mom keeps making terribly unhealthy food and when I ask her to stop she gets mad at me saying I can have anything in moderation and it’s like yes in moderation but that’s not usually how it works and now I’ve just eaten a crapload of spaghetti and feel disgusting and it’s so frustrating

I feel you on this. Here’s what I did. I picked out a recipe I knew she would love. I went shopping with her, and helped cook it. Came to an arrangement that I would still eat what she made, as long as I was able to pick out a few groceries and cook a couple nights a week. I had to be very gentle and supportive so my mom didn’t feel like I was just being critical and demanding. Our parents generation must be handled a bit delicately especially since they are the ones really feeding into the yo yo dieting and quick fix trends. I hope that might help a little :)